Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts

Friday, April 13, 2012

the tide is high

image credit... dmitri theocharis


i had a long day at work catching up on paperwork and trying to regain my emotional balance somehow. i just feel wonky. change has moved into our department like the santa ana winds, and i am stirred deeply by the gales.

i volunteered for the foundation at a fundraiser for the adolescent psychiatric program. a young black woman named madeline spoke about her experiences with mental health issues in her own neighborhood. the simplicity of her stories of her neighbors and friends, gutted by mental health issues, just like hooks thrown by invisible fishing lines had me teary. i remembered my own adolescence usurped by imbalance which set a course of living on the edge which lasted decades more than appropriate. mental illness is very real and very closeted. i need to work more to illuminate this.

today i spoke with my friend. he spent his final day at work and was cagey and passive aggressive as he talked around it. he talked about hooking up with home health care with hospice to follow. it was matter of fact and chilled both of us as it was discussed. months pass very quickly while time can move slowly in the same life. i wonder if that will be the case here.

i couldn't sleep this morning. longtime companion was running on cable, so i watched it again. the film still moves\ me deeply, but the effects are not as acute at all. i have moved past the pain and fear of that time, but find i continue to deal with loss and the inability to change life and death. luckily, i have become adept at learning not to run.

this seems to be rambling. it is very late and i should sleep.



Saturday, May 7, 2011

piece of my heart


image credit- will northerner

Perhaps the only true dignity of a man is his capacity to despise himself. - George Santayana

Nothing fixes a thing so intensely in the memory as the wish to forget it. - Michel de Montaigne

Let us not burden our remembrances with a heaviness that is gone. - William Shakespeare

Emotion has taught mankind to reason. - Marquis de Vauvenargues

In a fight between you and the world, back the world. - Franz Kafka

I am the master of my fate, I am the captain of my soul. - William E. Henley

Happiness is the interval between periods of unhappiness. - Don Marquis

Happiness is not being pained in body or troubled in mind. - Thomas Jefferson

We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe. - Goethe

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Mental illness is nothing to be ashamed of, but stigma and bias shame us all. - Bill Clinton
i decided to start this post with quotes about mental illness. i inherited a form of bi-polar disorder from my mother who inherited it from her father and so on... definitely a gift that keeps on giving, i have wrestled with mania and depression for longer than i allow myself to remember.

early in my journey i was so enmeshed in her process that i didn't realize i was learning how to deal with mine. i guess it's called learning by rote. or maybe it's a journeyman process like the 12 steps. it doesn't matter really, either way. it is my experience and i can't erase that.

our particular brand of challenge seems to be characterized by a meltdown somewhere in the 40's. there has been a consistent crash that is characterized by the letting go of everything in life and a calling to proverbially circle the drain. this seems to be the point when a medical professional usually comes into the picture and introduces medicine and our lives change - at least for awhile.
that last sentence sounds simple, but it is anything but that. included in this is releasing the romance and relationship with mania. crazy can be much more intoxicating than its reputation. it is perhaps the ultimate natural high. mania is addictive. it's pretty common knowledge that most folks with bi-polar disorder will follow doctors orders until their lives have leveled out and then tell themselves they are ok and leave the meds behind much like an alcoholic or a crack addict. this must be because the chemical releases in the brain are so powerful that the brain devises ways to get more.

i have come to understand a deeper reason it is referred to as a chemical imbalance. there has been very little balance in my brain since i was 12 or so. it has been a storm of sorts. "tumultuous"," uneven", and "wtf" are just a few phrases that can relay the reality of a bi-polar brain. i am now learning that living with bipolar disorder just may be one of the huge lessons that my life has to offer me. there are others certainly. the gift of recovery has been monumental in my life. but years into sobriety, it is being revealed that recovery for me encompasses much deeper issues that substance use.

these last few years of clean time have afforded me the luxury of being in the middle of a storm in my brain on more than one occasion and learning that i can withstand that without disappearing. it has taken 50 years to just get a glimpse of the grace of that revelation.

i'm pretty sure i have spent most of my life judging my mother and her circumstance, her decisions, and her occasional knack to get in over her head. i have hated some of those times. luckily, time has a way of softening the lens. now i know that i am not very different.

so tomorrow, as i spend time with my mom on  mother's day, i will have renewed gratitude on a hugely deeper level. i cannot ever think i would have figured out how to come in from the storm without her wisdom and experience. and especially her mistakes.